Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog focuses on what hypnotherapy is, and how it can help with anxiety. Part 2 will explain about building resilience, and how hypnotherapy can help, along with my top tips. I have recently spoken about building resilience through hypnotherapy in this webinar that you can watch now. … Continue reading Hypnotherapy: building resilience and overcoming anxiety – Part 1