Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog will explain about building resilience, and how hypnotherapy can help, along with my top tips. Part one of this blog explained what hypnotherapy is, and how it can help with anxiety. I have recently spoken about building resilience through hypnotherapy in this webinar that you can … Continue reading Hypnotherapy: building resilience and overcoming anxiety, Part 2