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Psychodynamic Counselling

Psychodynamic counselling is one of the main types of psychotherapy, helping clients to gain insight into their problems and gain the ability to cope with these. By looking at past conflicts and patterns, in the client’s emotions, beliefs and thoughts, the background of these in the unconscious mind can be explored, understood, processed and resolved. The psychodynamic approach can benefit patients with depression, anxiety, eating disorders and addictions as well as other mental health issues.

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