Kalinowska, Dominika
Msc. DHP Acc. Hyp.
Company Name
Relief Therapies
Qualifications
MSc. Consumer Psychology
BSc. Psychology
Accredited EFT Practitioner
Languages
Polish, English
About
Dominika Kalinowska is a psychologist, certified hypnotherapist, EFT practitioner, and wellbeing speaker. She is the founder of Relief Therapies, based in Bedford, where she helps people process emotions, release anxiety, and feel more at ease in their bodies.
She holds an undergraduate and master’s degree in psychology and is trained in hypnotherapy, EFT (Emotional Freedom Technique), and somatic approaches to emotional wellbeing. She is an accredited member of the Professional Hypnotherapy Practitioners Association (PHPA), and EFT & Mindfulness Training Centre, with a professional member account.
Dominika has been invited as an industry expert and speaker at the University of Bedfordshire, where she inspires future psychology students. She has also delivered talks in local schools, networking groups, and community events, using EFT techniques to teach stress relief and emotional regulation.
In 2024, she recorded two wellbeing segments with the Wellbeing Media Studio, contributed a personal mental health story to Rethink Mental Illness, and became a published author with her “365 Reflections Journal”—available on Amazon.
Dominika is the recipient of a £1,000 investment from entrepreneur Simon Squibb and a finalist in the 2024 and 2025 Alumni Awards at Anglia Ruskin University, receiving a Highly Commended title in 2025 in a “Rising Star” Category.
In 2024, she spoke on the TEDx stage with a talk titled “The Cost of Ignoring Emotions,” highlighting the link between emotional suppression and mental and physical health.
She shares practical, calming mental health content on her growing YouTube channel, currently with over 110,000 views+.
She works in both English and Polish and offers a safe, down-to-earth space for emotional healing.
Dominika specialises in emotional processing, anxiety, stress, overthinking, and mind-body symptoms. She supports clients facing inner pressure, people-pleasing, low self-worth, addictions, emotional eating, weight struggles, sleep difficulties, and recovery from past emotional pain. Through hypnotherapy and EFT, she helps clients break unhelpful patterns, manage cravings, reduce anxiety, and restore calm and control.
Additional Interests & Public Work
• Author of 365 Reflections Journal (available on Amazon)
• Finalist – 2025 SME Bedfordshire Business Awards (Business Person of the Year and Young Person of the Year)
• TEDx speaker (2024) on emotional “The Cost of Ignoring Emotions”.
• Blogger for Rethink Mental Illness UK
• Speaker at Beauty Networking Bedford, community events, and local schools
• Creates self-help content on Instagram and YouTube
• Offers corporate wellbeing support, including talks, workshops, team sessions, and event invitations.
