Executive Function Coaching and ADHD Support

Executive Function Coaching 

ADHD presents a group of challenges in the area of Executive Functioning, and specialised coaching in this area can help with these particular issues, as a focused coaching method.

❇️ Executive Functions are mental skills that help us plan and organise our actions, feelings and thoughts. Some examples of these skills are Task Initiation, Sustained Attention, Time Management, Planning and Prioritisation.

❇️ People with ADHD and Autism may find Executive Functions more difficult than others, and can benefit from personalised coaching programmes to improve these essential skills, to increase productivity and achieve success.

ADHD Coaching

If a wider approach is needed, please also see our ADHD Coaching page