My goal is to provide a safe and accepting space for you to discover yourself and find solutions to the challenges you want to overcome. By understanding these together, developing awareness and insight, we create the opportunity to achieve positive, lasting and meaningful change. I work with you with an open mind and heart. I […]
Read MoreA Note From Freena: When working therapeutically, it’s important for me to understand your unique experiences and difficulties. This ensures that your treatment is tailored to your specific needs. Typically, my approach is short-term, offering six to eight sessions in the first instance, then we can review where you are in relation to your goals. […]
Read More❇️ Supervision: Supervision: Jo has supervised counselling and clinical psychologists as well as other psychological therapists for a number of years. She offers supervision to clinicians wishing to gain EMDR Europe accreditation. Last Updated May 2023
Read MoreLast Updated 29/11/22
Read MoreOther Information: I have developed specialism, most recently as a highly specialist psychotherapist in respiratory medicine, in working with co-morbid mental and physical health difficulties, including ❇️ Those with respiratory difficulties such as COPD, ❇️ Long Covid ❇️ Cancer ❇️ Chronic pain conditions. I am an experienced CBT supervisor. Blogs: In Conversation With… An interview with Christina […]
Read MoreResearch interest Jemma has a range of research interests including the role of friendships in women’s lives, depression in older adults, and behavioural and psychiatric problems in people with learning disabilities. In her former NHS role, she established, ran, and evaluated a Yoga for Trauma group, and led a Quality Improvement project aimed at increasing […]
Read MoreLast Updated 17 April 2023
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