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The Power of Self-Hypnosis

Posted on 11th October 202011th October 2020 by Bedford Consulting Rooms

By Mark Leahy, Clinical Hypnotherapist Do you ever become frustrated because you just cannot kick that habit? Smoking? Drinking excessively or over-eating? Biting your nails? Or maybe you think you just don’t have the willpower to stick to a new, healthier routine that you’ve set yourself. The problem here is that the processes that energise […]

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Posted in UncategorisedTagged hypnotherapy, mental health, resilience, Self-hypnosis, subconscious, wellbeing

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