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Did you know? NICE recommends considering CBT for alleviating low mood or anxiety that arise as a result of the menopause CBT and Menopause – NICE Recommendation CBT (Cognitive Behavioural Therapy) is an evidence-based, short course of psychotherapy, that uses a behavioural approach used to helps people understand relationship between their beliefs, thoughts, and feelings […]
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Andy Whelan, Cognitive Hypnotherapist Hi, my name is Andy, I am a Cognitive Hypnotherapist trained by the Quest Institute. I currently work within the emergency services and I am using my qualifications to help colleagues going through difficult times. I have also taken my passion to the outside world and started my own private practice […]
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Mark D. Leahy BSc (Hons) Psych, PgDip, MSc (Distinc) Clin Hyp, MBPsS, DBSCH In Part 1 of this two-part article, I discussed how women’s doubles team, Denise Brazier and Rachel Deakin (clients of mine) used hypnosis to help them achieve World No.3 ranking and Great Britain No.1 ranking in Hyrox, “The Fittest Sport in the World”. […]
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Mark D. Leahy BSc (Hons) Psych, PgDip, MSc (Distinc) Clin Hyp, MBPsS, DBSCH Registered Clinical Hypnotherapist and Performance Specialist Have you ever wondered what makes winners different? Have you ever marvelled at how some people achieve performance excellence and just seem to have that extra something that makes them win? In this two-part article I look […]
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by Mark D. Leahy BSc (Hons) Psych, PgDip, MSc (Distinc) Clin Hyp, MBPsS, DBSCH Registered Clinical Hypnotherapist Great to hear recently (23rd Nov 2021) that NICE (National Institute for Health and Care Excellence) has created a menu of treatment options that give patients with depression a broader choice of treatments – other than medication. Draft […]
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by: Mark D. Leahy BSc (Hons) Psych, PgDip, MSc (Distinc) Clin Hyp, MBPsS, DBSCH Clinical Hypnotherapist Golf can be an infuriating game to master! In fact, according to Raymond Floyd (winner of four major championships), they call it golf because all the other four-letter words were taken! So, why not consider using hypnosis to improve […]
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By Mark Leahy, Clinical Hypnotherapist Do you ever become frustrated because you just cannot kick that habit? Smoking? Drinking excessively or over-eating? Biting your nails? Or maybe you think you just don’t have the willpower to stick to a new, healthier routine that you’ve set yourself. The problem here is that the processes that energise […]
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Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog will explain about building resilience, and how hypnotherapy can help, along with my top tips. Part one of this blog explained what hypnotherapy is, and how it can help with anxiety. I have recently spoken about building resilience through hypnotherapy in this webinar that you can […]
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Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog focuses on what hypnotherapy is, and how it can help with anxiety. Part 2 will explain about building resilience, and how hypnotherapy can help, along with my top tips. I have recently spoken about building resilience through hypnotherapy in this webinar that you can watch now. […]
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