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By Mark Leahy, Clinical Hypnotherapist Do you ever become frustrated because you just cannot kick that habit? Smoking? Drinking excessively or over-eating? Biting your nails? Or maybe you think you just don’t have the willpower to stick to a new, healthier routine that you’ve set yourself. The problem here is that the processes that energise […]
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Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog will explain about building resilience, and how hypnotherapy can help, along with my top tips. Part one of this blog explained what hypnotherapy is, and how it can help with anxiety. I have recently spoken about building resilience through hypnotherapy in this webinar that you can […]
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Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog focuses on what hypnotherapy is, and how it can help with anxiety. Part 2 will explain about building resilience, and how hypnotherapy can help, along with my top tips. I have recently spoken about building resilience through hypnotherapy in this webinar that you can watch now. […]
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