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Did you know? NICE recommends considering CBT for alleviating low mood or anxiety that arise as a result of the menopause CBT and Menopause – NICE Recommendation CBT (Cognitive Behavioural Therapy) is an evidence-based, short course of psychotherapy, that uses a behavioural approach used to helps people understand relationship between their beliefs, thoughts, and feelings […]
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As part of our series of blogs, meeting the people who work at Bedford Consulting Rooms; BCR’s Helen caught up with Highly Specialist Psychotherapist, Christina Jassi, to find out more about what led her into the type of work she does, and what inspires her in her work. Fact File – Christina Jassi: • Holds […]
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Andy Whelan, Cognitive Hypnotherapist Hi, my name is Andy, I am a Cognitive Hypnotherapist trained by the Quest Institute. I currently work within the emergency services and I am using my qualifications to help colleagues going through difficult times. I have also taken my passion to the outside world and started my own private practice […]
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By Mark Leahy, Clinical Hypnotherapist Do you ever become frustrated because you just cannot kick that habit? Smoking? Drinking excessively or over-eating? Biting your nails? Or maybe you think you just don’t have the willpower to stick to a new, healthier routine that you’ve set yourself. The problem here is that the processes that energise […]
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Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog will explain about building resilience, and how hypnotherapy can help, along with my top tips. Part one of this blog explained what hypnotherapy is, and how it can help with anxiety. I have recently spoken about building resilience through hypnotherapy in this webinar that you can […]
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Blog from Mark D. Leahy, Clinical Hypnotherapist: Today’s blog focuses on what hypnotherapy is, and how it can help with anxiety. Part 2 will explain about building resilience, and how hypnotherapy can help, along with my top tips. I have recently spoken about building resilience through hypnotherapy in this webinar that you can watch now. […]
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