Hypnosis – Bedford Consulting Rooms

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World Menopause Month: CBT for Coping with Symptoms

Posted on 28th October 202328th October 2023 by Bedford Consulting Rooms

Did you know? NICE recommends considering CBT for alleviating low mood or anxiety that arise as a result of the menopause CBT and Menopause – NICE Recommendation CBT (Cognitive Behavioural Therapy) is an evidence-based, short course of psychotherapy, that uses a behavioural approach used to helps people understand relationship between their beliefs, thoughts, and feelings […]

Posted in UncategorisedTagged CBT, Hypnosis, hypnotherapy, menopause, mental health, Mindfulness, women's health, worldmenopauseday, worldmenopausemonth

Hypnotherapy for Anxiety and Depression

Posted on 13th December 202130th March 2022 by Bedford Consulting Rooms

by Mark D. Leahy BSc (Hons) Psych, PgDip, MSc (Distinc) Clin Hyp, MBPsS, DBSCH Registered Clinical Hypnotherapist Great to hear recently (23rd Nov 2021) that NICE (National Institute for Health and Care Excellence) has created a menu of treatment options that give patients with depression a broader choice of treatments – other than medication. Draft […]

Posted in UncategorisedTagged anxiety, anxietyUK, BedfordConsultingRooms, BMA, CNHC, Depression, GMC, Hypnosis, hypnotherapy, NHS, NICE

Why using hypnosis to improve your golf should be par for the course

Posted on 21st February 202130th March 2022 by Bedford Consulting Rooms

by: Mark D. Leahy BSc (Hons) Psych, PgDip, MSc (Distinc) Clin Hyp, MBPsS, DBSCH Clinical Hypnotherapist Golf can be an infuriating game to master! In fact, according to Raymond Floyd (winner of four major championships), they call it golf because all the other four-letter words were taken! So, why not consider using hypnosis to improve […]

Posted in UncategorisedTagged coaching, Hypnosis, hypnotherapy, motivation, sport, subconscious