CBT – Bedford Consulting Rooms

Bedford Consulting Rooms - Talking Therapies

World Menopause Month: CBT for Coping with Symptoms

Posted on 28th October 202328th October 2023 by Bedford Consulting Rooms

Did you know? NICE recommends considering CBT for alleviating low mood or anxiety that arise as a result of the menopause CBT and Menopause – NICE Recommendation CBT (Cognitive Behavioural Therapy) is an evidence-based, short course of psychotherapy, that uses a behavioural approach used to helps people understand relationship between their beliefs, thoughts, and feelings […]

Posted in UncategorisedTagged CBT, Hypnosis, hypnotherapy, menopause, mental health, Mindfulness, women's health, worldmenopauseday, worldmenopausemonth

In Conversation With… An interview with Christina Jassi, Highly Specialist Psychotherapist

Posted on 6th January 20236th January 2023 by Bedford Consulting Rooms

As part of our series of blogs, meeting the people who work at Bedford Consulting Rooms; BCR’s Helen caught up with Highly Specialist Psychotherapist, Christina Jassi, to find out more about what led her into the type of work she does, and what inspires her in her work. Fact File – Christina Jassi: • Holds […]

Posted in UncategorisedTagged Blog, CBT, Integrated, Interview, mental health, Psychotherapy, resilience, Teamwork

NICE recommends Chronic Primary Pain Treatments: Acupuncture and talking therapies; CBT and ACT

Posted on 19th August 202019th August 2020 by Bedford Consulting Rooms

You may have seen the recent press stories about Acupuncture, and two specific talking therapies; Cognitive Behavioural Therapy (CBT); and Acceptance and Commitment Therapy (ACT), being among the main suggested treatments by NICE for the management of chronic primary pain. This was in the latest NICE draft guidelines, August 2020. This is instead of prescribing […]

Posted in UncategorisedTagged ACT, Acupuncture, CBT, chronic, evidence, Guidelines, NHS, NICE, pain, primary, research